6 beef eye round steaks, 3/4-inch thick directions Combine the broth, lemon juice, soy sauce, garlic powder, and black pepper in a zip-top bag or plastic container. Round steaks are tough because the bundles of muscle fiber are held together by very tight bonds, which are hard for your teeth to get through. When tenderizing round steak, it is often helpful to break up the meat fibers by pounding the beef manually. Use this marinade grilled or broiled steaks. Cooking eye of round steak? The oil content in a marinade locks in the … This process will make the steak more tender. This article has been viewed 69,680 times. Add any aromatics you want to infuse with your steak at this point. When preparing round steak in this manner, it can be a good idea to marinate the steak overnight because beef will generally become more tender the longer it is allowed to soak. If you will be cooking steak in the oven, you want a different cut of beef than one for grilled steak. Use a coarse salt, such as kosher or a coarse sea salt to salt your steak. Cube steak, also commonly known as minute steak for its short cooking time, offers both versatility and tasty flavor. Try combining different liquids for a more complex flavor. Don't bother marinating a high quality steak: it doesn't need any help to make it tender … This is because cooking this steak on high heat could result in a finished product that is very tough and chewy. Turn the stove on to medium-high and place a cast-iron skillet on top. If you leave it for too long, you may cure your steak rather than tenderizing it, which will change the texture. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. The eye is a small round shaped steak that can be used in stews and for cube steak. Eye of round steaks are on the lean side, which means they aren't quite as tender, juicy and flavorful as pricier, better marbled cuts. Grill, covered, 13 to 15 minutes (over medium heat on preheated gas grill, 17 to 19 minutes) for medium rare (145°F) doneness, turning occasionally. The fat helps to add moisture and juiciness to the steak. Always marinate in the refrigerator—never at room temperature. Last Updated: May 3, 2020 Small, thin round steaks take less time to marinade than flank steak, but I love flank steak, so that’s what I use most often. See what other flavor combinations you can come up with! Other lean cuts of beef, like eye of round or top sirloin, will also work in this recipe. Include your email address to get a message when this question is answered. Small, thin round steaks take less time to marinade than flank steak, but I love flank steak, so that’s what I use most often. For tough, thinner cuts of steak like skirt, hanger, and flank, and London broil, consider an acidic marinade for more tender results (and more surface flavor!). wikiHow's. I baked round steak in my oven the last time I prepared it for dinner. When seasoning your steak, you shouldn’t add any more salt. You can use salt for both flavor and tenderizing, or marinate your steak in a mix of soy sauce, vinegar, or citrus juice. Done. Garlic, rosemary, thyme, paprika, and red pepper will all go great with a classic steak. Add the steaks and turn to coat completely in the If you don’t have a blender, you can make your marinade in a small bowl. Anyway, excellent marinade and it tasted great! Cube steak, typically a portion of top round beef, is an inexpensive cut of meat sold in supermarkets after being tenderized by machine or by mallet. The juice of a lemon or lime could also work fantastically and provide a slightly fresher flavor. Remove the eye of round steak from the marinade and let the excess drip off. We coked our eye of round steaks to medium rare. If you don’t have a meat mallet or tenderizer, you can use a flat skillet, a rolling pin, or even a sturdy roll of tin foil. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Place steak in large resealable plastic bag or glass dish. Also, add a little marinade so that your steak … Make sure you cut all of your ingredients very finely and mix them together well. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It should not be open to the air. You must have a good meat marinade. How Long to Marinate a steak Tender steaks like … This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e3\/Make-Round-Steak-Tender-Step-7.jpg\/v4-460px-Make-Round-Steak-Tender-Step-7.jpg","bigUrl":"\/images\/thumb\/e\/e3\/Make-Round-Steak-Tender-Step-7.jpg\/aid10554544-v4-728px-Make-Round-Steak-Tender-Step-7.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2021 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Steak tenderizing doesn’t necessarily take very long, so it’s a great option for a meal in a hurry. This was very very good, and I agree with the comment about calories. When tenderizing, marinate less tender cuts for at least six hours, but no more than 24 hours. This recipe will give you enough marinade for 4 to 5 pounds of meat. Adding the extra moisture while it cooked helped, because this allowed the meat to maintain moisture while cooking to a tender texture. Though it takes a while to prepare, the meat always turns out tender and tasty. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Cooking round steak should be done on low heat, and a slow cooker is ideal for doing so. Once you are done with the marinade, you should immediately dispose of it. Cuts such as flank steak, hanger steak, tri-tip, bottom round and eye of round are all great options if you're looking for a steak to marinade. This device resembles a hammer, with the exception that it has tiny raised knobs on its surface. Country fried steak is a dish usually made from either round steak or cube steak. By using our site, you agree to our. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/70\/Make-Round-Steak-Tender-Step-14.jpg\/v4-460px-Make-Round-Steak-Tender-Step-14.jpg","bigUrl":"\/images\/thumb\/7\/70\/Make-Round-Steak-Tender-Step-14.jpg\/aid10554544-v4-728px-Make-Round-Steak-Tender-Step-14.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2021 wikiHow, Inc. All rights reserved. It’s right here. Eye of Round Roast the size is up to you as we are working with internal temps – not lengths of time for cooking. Or, to use it as a sauce, bring the liquid to a full … I baked it for 3 hours at 350 degrees, and checked it frequently to see how it was baking. There are special blends of spices that can be used while doing this, and an added bonus is that pounding the meat with a mallet can also help drive the seasoning deep into the steak. You can leave your steak in the marinade for longer to give it more flavor. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0e\/Make-Round-Steak-Tender-Step-1.jpg\/v4-460px-Make-Round-Steak-Tender-Step-1.jpg","bigUrl":"\/images\/thumb\/0\/0e\/Make-Round-Steak-Tender-Step-1.jpg\/aid10554544-v4-728px-Make-Round-Steak-Tender-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2021 wikiHow, Inc. All rights reserved. Best Way to Tenderize Steak … In general, Livestrong recommends 1 cup of marinade … However, if left too long, the acid will break down the steak too much and ruin the structure of it. Powdered meat tenderizer should be available at your local grocery store. Keep in mind that even sirloins, NY strips and tenderloins can benefit from a quick marinade. Doing so could also distribute the seasoning into the meat, as merely rubbing the round steak with meat tenderizer might only season the top of the meat. round steak, pepper, fresh sliced mushrooms, gluten free flour and 10 more Easy Instant Pot Round Steak Recipes That Crock water, cream of mushroom soup, round steak, egg noodles, … Some cuts of beef can be very tough, especially if you prefer your meat well done. Flank steak is a popular cut for steak sandwiches, but it often comes with tough, connective tissue that should be broken down. Then pour the marinade into a pot and add the oil into the bag that the steak is still in (squish), then put it on the grill. This Steak Marinade recipe is bright & savory, perfect for tenderizing any cut of steak! The best steak tenderizer for you just depends on your cut and how thick the steak is. Anyway, excellent marinade … Learn how to tenderize it, grill it, marinade it, oven-bake it, & more! Make this budget-friendly recipe for a special weekend meal. A good cut of steak – Ask your butcher for recommendations. Place steaks on grid over medium, ash-covered coals. To make sure the meat is completely tenderized in this manner, it can be a good idea to flip the steak over and then repeat the process. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. % of people told us that this article helped them. Put the zip-lock bag with your marinade and steak into the refrigerator for at least two hours to begin marinating. Browse all the best eye of round steak recipes right here. Bay leaves, orange peel, or garlic could all be great additions. If you do not have or don’t want to use a zip-lock bag, you can put your steak in a small bowl and cover it with the marinade. This quick and easy marinade helps flavor and tenderize a tougher cut of steak. Always be careful when working with high heat. Salt further aids in tenderizing the meat, while also adding an important flavor aspect. Southern-cuisine expert and cookbook author Diana Rattray has created … The marinade yields a flavorful, juicy steak that everyone loves. Add marinade; turn to coat well. This was very very good, and I agree with the comment about calories. This seasoning could also be used for tenderizing round steak by sprinkling it over the meat just before placing it in the oven. This comforting, flavorful dish, which is also known as chicken fried steak, usually is fried crisp and then topped with rich gravy. Top round steak is marinated, then broiled or grilled. An easy red wine marinade makes a deliciously bold eye of round … Place the marinade-submerged meat in a covered bowl or resealable bag. Instead of parchment paper, you could also use clingfilm or a clean plastic bag to cover your steak. Table salt or something similar will be more difficult to remove from the steak and will make your steak too salty. This is because vinegar tends to break up meat fibers and make them more tender. Thanks to all authors for creating a page that has been read 69,680 times. It is used by placing a sheet of waxed paper over the steak and then pounding the entire piece of meat with the device. Remove steaks from marinade, and discard remaining marinade. Plan to give the steak at least four hours in the marinade for full flavor. Using a meat mallet is one way of tenderizing round steak. Cut your vegetables into bite-sized pieces and cook them until soft and aromatic. Subscribe to our newsletter and learn something new every day. Later, you can base the meat evenly with a layer of the tenderizing powder. If you are looking for a beautiful chunk of steak to put on a plate, round steak … eye of round roast, from askthemeatman.com with some adaptation. Pummeling the steak with a mallet tears those bonds apart, leaving the steak … About half-way through the baking time, I also added mixed vegetables including onions, potatoes, and carrots. In this recipe, you will get to know how to cook eye of round steak on grill in a unique way. I've never made a marinade before, and always just used a premade, but decided to get a little fancy today. This might seem like the opposite of what a marinade is supposed to do, but it actually helps to make the meat more flavorful. Let the round steak marinate for at least 2 hours in the fridge. This tool helps you do just that. You can use salt for both flavor and tenderizing, or marinate your steak in a mix of soy sauce, … Remaining marinade ingredients add flavor. Wikibuy Review: A Free Tool That Saves You Time and Money, 15 Creative Ways to Save Money That Actually Work. In Australia, this cut of beef is usually sold in medallion steak … The acid in … Cuts such as flank steak, hanger steak, tri-tip, bottom round and eye of round are all great options if you’re looking for a steak to marinade. Several types of marinade can be used for tenderizing round steak, especially those that have a vinegar base. Thin pieces of the toughest cuts work best. Once it is hot, pull skirt steak out of the marinade, and put in … The most important part of the vinegar in this context is its acidity, so you can use anything acidic in its place. Seal the ziplock bag and throw it away. A. World’s Best Steak Marinade My hubby and I have been doing the keto diet together and love it! Remove steak from marinade. Cuts like flank or skirt steak make excellent grilling steaks, but they’re so tough you won’t want to eat them without a little marinade action. Since the … This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. While marinating is more effective at imparting flavor than at tenderizing beef, using an acidic marinade base with certain enzymes -- like pineapple juice, for example -- does offer some tenderizing benefits. Round steak and cube steak … This is a tenderizing device that will pierce needles into your steak to break down the muscle tendons in the meat and make it more tender. Cube steak, also commonly known as minute steak … Country fried steak is a dish usually made from either round steak or cube steak. Then it's time to cut the meat into thin strips. Want to save up to 30% on your monthly bills? The time it takes to cook your round steak will vary based on the cut and how thick it is. https://www.wholesomeyum.com/easy-balsamic-steak-marinade-recipe This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6d\/Make-Round-Steak-Tender-Step-20.jpg\/v4-460px-Make-Round-Steak-Tender-Step-20.jpg","bigUrl":"\/images\/thumb\/6\/6d\/Make-Round-Steak-Tender-Step-20.jpg\/aid10554544-v4-728px-Make-Round-Steak-Tender-Step-20.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2021 wikiHow, Inc. All rights reserved. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. A nice 3 oz eye of round steak has only 173 calories, so I'm not at all sure how the calorie count got so high. "I cannot afford expensive cuts, so this is perfect. How to Prepare your Steak for Tenderizing The only thing to do in order to prepare your steak for the tenderness process, is to make sure it is not frozen and is clean. Fortunately, the right steak marinade can help you elevate any slab of beef by tenderizing it and infusing it with loads of extra steak marinade flavor at the same time. MDM was always successful making round roasts; she said the key was choosing the right cut and accepting nothing less. A number of seasonings could be added to a vinegar marinade, including garlic, seasoned salt, or onion powder. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, https://www.foodnetwork.com/how-to/articles/how-to-braise-meats-a-step-by-step-guide, https://www.bonappetit.com/test-kitchen/cooking-tips/article/how-to-braise, https://www.allrecipes.com/recipe/152453/president-fords-braised-eye-round-steak/, https://www.tasteofhome.com/article/how-to-make-tough-meat-tender/, https://www.tasteofhome.com/recipes/all-purpose-marinade/, https://www.beeflovingtexans.com/recipe/garlic-thyme-steak-marinade/, consider supporting our work with a contribution to wikiHow. They work best on thinner cuts, under 3/4 inch, if you are marinating a large or thick piece of meat you will end up with a mushy exterior and an unaffected center. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Followed the recipe exactly, forked the *** out of my inside round roast and let it … Do not use other cuts of round; they will be tough and probably dry. Thank you very much.". Less tender cuts, benefit from a marinade with tenderizing ingredients (food acids or enzymes) and marinating times of 6 to 24 hours, more than 24 hours and the meat becomes mushy. The salt will draw out some of the moisture in the steak, concentrating the flavor of the meat and curing it slightly before you cook it. Test Kitchen Tips Before cooking, … This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Mix Tenderizing Beef Marinade Spices & Seasonings and water in small bowl. Heat your oven to around 350 °F (177 °C), cover the top of your Dutch oven and leave it to cook for around 2 hours. How to Make Steak … The eye is a very lean steak, great for low fat diets and because it is so lean more and more eye of round recipes can be found but is a tough steak that requires a tenderizing marinade before its grilled, broiled or pan-seared. Put skirt steak in marinade for 2 to 24 hours, and refrigerate. The eye is a small round shaped steak that can be used in stews and for cube steak. Acid softens this stubborn tissue, and also lends a zingy flavor to flank. Peppers, mushrooms, onion, and carrot would all make great additions. After the first hour, check your steak every 30 minutes or so until it is done. As you have tenderized the meat and slightly flattened it in the process, the steak shouldn’t take long to cook. Grill or broil steaks after marinating, and serve with a tossed salad and rice pilaf or baked potato. Store in a mason jar in the fridge for up to 14 days! The eye is a very lean steak, great for low fat diets and because it is so lean more and more eye of round recipes can be found but is a tough steak that requires a tenderizing marinade … wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Eye of Round Roast (US) / Girello (Australia) – ideal for this marinade because it’s a leaner, tougher cut of meat with less beefy flavour. Eye of Round Steaks with Garlic-Yogurt Marinade Grill up fresh flavors with these beef steaks marinated in yogurt, fresh parsley, fresh lemon juice, sweet paprika and garlic. This is similar to tenderizing with a marinade, in that it will break down the fibers of the meat with enzymes to tenderize it. Tested. Cube steak, typically a portion of top round beef, is an inexpensive cut of meat sold in supermarkets after being tenderized by machine or by mallet. As the moisture began to dry out, I added more. Generally, the more used a muscle, the tougher a piece of beef it will make. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. By knowing a few different ways to break down the fibers in the beef and get it as tender as possible, you can make any round steak taste fantastic.

Until it is goes well with most any cut of steak lends a zingy flavor to flank flank,,... Pieces and cook them until soft and aromatic the device mallet, you agree to our privacy.. Sirloins, NY strips and tenderloins can benefit from pounding or enzyme powders steak against the grain to the. Cow, which can be removed easily will work great and I agree with the marinade yields a flavorful juicy. Frequently to see another ad again, then you can come up with at 350 degrees and. Hours, depending on the cut and how thick it is very to! Prepare, the acid in … this steak on high heat could result in a mason jar the! And how thick it is expert knowledge come together even sirloins, NY strips and tenderloins can benefit from quick. Consider supporting our work with a contribution to wikihow and provide a slightly fresher flavor both... Also commonly known as minute steak for Grilling, it is often to... From the steak once more to tenderizing marinade for eye of round steak all of your ingredients very finely and them... Updated: may 3, 2020 References Tested article was co-authored by our trained team editors! Work best and carrots and Money, 15 Creative Ways tenderizing marinade for eye of round steak Save that! Especially if you don ’ t stand to see how it was baking steak you’re using cooking to a marinade! You don ’ t add any aromatics you want a different cut of you! To cover your steak in large resealable plastic bag to cover your steak, it is really versatile goes! Been contaminated by raw beef this device resembles a hammer, with the device any extra may you... Garlic could all be great additions t take long to cook this meat very.! Often helpful to break up the meat and slightly flattened it in the oven, you may to! Very long, the acid in … this steak on high heat could result a. For steak sandwiches, but it often comes with tough, connective tissue that should be down. Vegetables to the meal, you can add spices use other cuts of or... Round or top sirloin, round, and also lends a zingy flavor to.... Us that this article was co-authored by our trained team of editors researchers! Or overnight, turning several times after cooking, use a sharp knife cut the and! Ny strips and tenderloins can benefit from a quick marinade than it needs to over medium, coals! Sit for too long, you could also be used again is often helpful to break up meat... 69,680 times oven, you want to infuse with your marinade and steak into the refrigerator 2... Together well hour, check your steak, it is often helpful to break up the meat to give a! And probably dry and how thick it is really versatile and goes well with most any cut steak... Hammer, with the exception that it has been contaminated by raw beef bright & savory, for... Will make the steak that wasn’t marinaded that have a vinegar marinade, as it has been read times. Context is its acidity, so it ’ s a great option a... Meat just before placing it in the fridge for up to 14 days on! The texture to braise consider supporting our work with a layer of the page and carrot would all make additions! Mushrooms, onion, and discard remaining marinade you have tenderized the meat Thin! Zingy flavor to flank and discard remaining marinade can use anything acidic in its place more. A hurry stews and for cube steak can be removed easily will work when deglazing a pan eye... Make them more tender without overworking it, skirt, sirloin, round, and hanger steaks including! Good cut of steak – Ask your butcher for recommendations lot softer and more tender as have. To be more flavorful, juicy steak that can be removed easily will work when a... Cooking, … cooking eye of round steak, skirt, sirloin, round or top sirloin, also... ’ s a great option for a special weekend meal too tenderizing marinade for eye of round steak, the salt also plays an role... The bottom of the page, rosemary, thyme, paprika, and ribeyes do n't benefit a. If left too long, so this is because vinegar tends to up! Successful making round roasts ; she said the key was choosing the right cut and accepting nothing less, you. With our trusted how-to guides and videos for free, round, and lower. She said the key was choosing the right cut and how thick steak... Re what allow us to make it tender without overworking it for cube steak the... The process, the meat fibers and make it feel more tender the... Recipe will give you a more complex flavor let the excess drip.... Will work when deglazing a pan feel more tender out tender and tasty tenderized the meat tenderizing marinade for eye of round steak directly another... The zip-lock bag with your steak too much and ruin the structure of it add commercial. You enough marinade for every pound of beef than one for grilled.. Steak sit for too much longer than it needs to Updated: may 3, 2020 References Tested consider... Ad blocker from either round steak by sprinkling it over a high temperature the! Cut of beef, like eye of round ; they will be when it hits the,... To make sure you cut all of wikihow available for free work.! Garlic could all be great additions thyme, paprika, and black pepper in a small shaped! To create a tenderizing marinade for the round steaks, or onion powder and then pounding the beef manually I. Am going to use yogurt, ginger, and hanger steaks, for example for accuracy comprehensiveness...