Primary Sidebar. Thick, flavorful lentil soup is budget-friendly and full of nutrients. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Get full nutrition facts and other common serving sizes of Lentil Soup including 100 g and 1 can. There are 140 calories in 1 cup (250 ml) of Sprague Spicy Lentil Soup. Their high protein content makes lentils a perfect option for those looking to boost their protein intake. There are 186 calories in 1 cup of Lentil Soup. The Ultimate Chocolate Peanut Butter Bread (From the Hello Breakfast ebook) Facebook Pin Email. Track calories, carbs, fat, and 16 other key nutrients. Stir in broth, lentils, 2 tsp. If you’re looking for some texture contrast, add some crunchy chickpeas or homemade croutons. Last updated Dec 20, 2020. pepper. Which kind of lentil would you like in the recipe? 161 items found. 1 cup (245g) Nutrition Facts. Facebook Pin Email. Stir in 4 cups of baby spinach, kale, or arugula and ¼ cup minced fresh dill. Common serving sizes: Serving Size Calories; 100 g: 75: 1 serving (248 g) 186: 1 cup: 186: 1 can (300 g), ready-to-serve: 223: Related types of Soups: Chicken Soup: Vegetable Soup (Canned, Condensed) Chicken Noodle Soup: Miso Soup: Taco Soup : Tomato Soup : View More Soups Nutritional Info: … Weight Watchers SmartPoints (freestyle): 1 point per cup. Log food: Red Lentil Soup Typical recipe. 1 to 2 tablespoons lemon juice (½ to 1 medium lemon), to taste . This soup is light and hearty, and best of all, healthy (similar to our chicken veggie soup and light chicken tortilla soup)!It’s loaded with big chunks of carrots and celery and has a kick to it thanks to red pepper flakes. Serve with grated Parmesan cheese, a dollop of yogurt, and a bit of fresh parsley on top. There are 54 calories (on average) in 100g of Lentil Soup. Want to use it in a meal plan? Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Low Calorie Lentil Soup Recipes 60,540 Recipes. LENTIL VEGETABLE SOUP. Jerusalem Lentil Soup. Chocolate Vegan Mug Cake . Nutrition information for Lentil Soup. Start your food diary today! If you follow a 2,000-calorie-per-day diet, this accounts for 8.1 percent of your daily calorie allowance. Amy's Lentil Soup. Head to the diet generator and enter the number of calories you want. In a Lentil Soup ( (1 Cup Serving) ) there are about 186 calories out of which 41 calories come from fat. Home; Blog; Help; Sign In; Join; Search foods. Want to use it in a meal plan? Not only is it easy to make but it’s really easy to customize! I’ve given this soup in a jar to family, friends and teachers and everyone loves it. 15: More Details. Lentil soup calories number around 160 per serving, making it a low-cal option for lunch. Calorie Breakdown: 24% fat, 57% carbs, 19% prot. 54: 1 can (20 oz) = 567g. Calorie Breakdown: 22% fat, 56% carbs, 22% prot. However, watch out for sodium levels in pre-made or canned soup. Calories In Red Lentil Soup with Kale and Fresh Herbs Calories: 171 , Fat: 4g , Carbs: 26g , Protein: 9g , Fiber: 8g Calories In Egyptian Red Lentil Soup from Moosewood Restaurant Calories, fat, protein, and carbohydrate values for for Lentil Soup and other related foods. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen. The green and red lentils make this simple soup extra festive! Calories In Crock Pot Vegetable Lentil Soup (FOK) Calories: 159 , Fat: 0g , Carbs: 32g , Protein: 8g , Fiber: 10g Calories In Slow Cooker Vegetable Lentil Soup Lentil soup, few calories and so much flavor. Bring 3 cups of the basic soup to a simmer in a medium pot. One serving of lentil soup contains 163 calories. UPC Code - 042272-00502-4 If you opt for the light version -- made only of legumes and vegetables, the calorie count will be really low. 180 calories. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/kosher/plant based (Light in Sodium also available). 1 cup (248g) Nutrition Facts . Top each cup of soup with a pinch of lemon zest, a bit of dill, and a scattering of sliced scallions. Red Lentils Dal Green Lentil Brown Lentils Any Type of Lentil. In a Lentil Soup ( (1 Cup Serving) ) there are about 186 calories out of which 41 calories come from fat. There are 186 calories in 1 cup of Lentil Soup. Calories, fat, protein, and carbohydrate values for for Lentil Soup and other related foods. Common serving sizes: Serving Size Calories; 100 g: 75: 1 cup: 186: 1 can (10.5 oz), ready-to-serve: 223: Related types of Soups: Tomato Soup: Chicken Noodle Soup: Chicken Soup: Miso Soup: Taco Soup: Vegetable Soup (Canned, Condensed) View More Soups Nutritional Info: See also: Sprague … Greek Lentil Soup. *See nutrition information for sodium content Finally, something your body and taste buds can agree on. 0 Calories; This simple vegan lentil soup recipe comes together quickly with mostly pantry ingredients. Lentil Soup = 54 cal. 60,540 suggested recipes. This lentil soup with roasted vegetables is a hearty one-pot meal that is high in fibre, chock-full of veggies, naturally gluten-free, and makes a great winter weeknight dinner or simple meal prep idea for filling lunches for the entire week. Calories per serving of Sweet potato lentil soup 38 calories of Sweet potato, cooked, baked in skin, without salt, (0.21 cup) 22 calories of dry lentils, (0.07 cup) 17 calories of Olive Oil, (0.14 tbsp) 15 calories of Muir Glen Organic Fire Roasted Diced Tomatoes, (0.25 cup) 7 calories … Skip. Remove from heat and let cool slightly. Trending Recipes Right Now: Vegan Cinnamon Rolls . This lentil soup is a richly textured, warming soup with complex depths of flavor. This variation is best when the soup is first made—still brothy and unpuréed. Learn about the number of calories and nutritional and diet information for Homemade Lentil Soup. Ellie . 134: 10 oz 1 pouch = 283g. 306: 1 cup (8 fl oz) = 248g. Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes. Sticky Sesame Cauliflower . Meet Katie. There are 186 calories in 1 cup of Lentil Soup. 153: 1 oz = 28.3g. This recipe calls for Puy lentils, a type of green lentil also known as French lentils, however, any green or brown lentil would work. Calories, carbs, fat, protein, fiber, cholesterol, and more for Lentil Bean Soup (Romano's Macaroni Grill). Recipe yields four large bowls of soup, or six more modest servings. Because mason jars can be a bit hard to find this year, you can also put this soup in bags. Head to the diet generator and enter the number of calories … Comprehensive nutrition resource for Homemade Lentil Soup. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. View the recipe and nutrition for Afghan Red Lentil Soup, including calories, carbs, fat, protein, cholesterol, and more. Calorie Breakdown: 22% fat, 56% carbs, 22% prot. Carrot and lentil soup is a delicious, creamy soup, which we love topped with a small drizzle of olive oil for extra richness, a spoonful of plain Greek yogurt, cracked pepper, an extra squeeze of lemon juice, and fresh parsley. salt and 1/2 tsp. by vickinutritionist; Posted on June 17, 2018; From the famous longstanding Jerusalem Restaurant in Toronto, this recipe proves that a few humble staples as rice, lentils, stock and spices, can transform into satisfying and healthy meal. Calories per serving of Vegetarian Lentil Soup 230 calories of Lentils, (1 cup) 62 calories of Spinach, cooked, (1.50 cup) 25 calories of Carrots, raw, (1 medium) 19 calories of McCormick's Vegetable Bouillon, (6.62 gram(s)) Nutrition–Lentil Soup. All Recipes > Ingredients. Low in Calories. This curried lentil soup in a jar is a real crowd pleaser. Stir up a batch with one of Food Network's most-popular lentil soup recipes, and make it a favorite in your repertoire. We absolutely love soup recipes and adore today’s recipe for lentil soup. Return pureed soup to pan. The total fat content of (1 Cup Serving) Lentil Soup is 4.59 g. Within the fat content, a Lentil Soup contains 0.59 g of saturated fat, 0 g of trans fat, 2.26 g of polyunsaturated fat and 1.47 g of monounsaturated fat. Toggle navigation. Well Yes! Pair with quinoa tabbouleh salad and you’re all set! Plus, since Well Yes® Hearty Lentil with Vegetables Soup is made with no preservatives added and no artificial flavors, you can feel good about eating well. bay leaf, garlic, carrots, bacon, hot sauce, celery, lentils and 5 more . There are 192 calories in 1 cup of Red Lentil Soup. Toggle navigation Toggle search bar. Approved by the original picky eater (Amy, of course), this tasty soup has a rich, satisfying flavor, and the lentils are a good source of protein. This search takes into account your taste preferences. Calorie breakdown: 21% fat, 56% carbs, 22% protein. How many calories in. Head to your local bulk store for the ingredients and you can make as many as you like! This recipe is simple but delightfully intense, and will bring you back to starry desert nights. 150 calories. By Diana71. Lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Be sure to have your ingredients prepped and ready before you start cooking! Depending on the ingredients, lentil soup can be made in a lighter version or made to be more substantial. The total fat content of (1 Cup Serving) Lentil Soup is 4.59 g. Within the fat content, a Lentil Soup contains 0.59 g of saturated fat, 0 g of trans fat, 2.26 g of polyunsaturated fat and 1.47 g of monounsaturated fat. Hearty Lentil Soup Yummly. 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